Health & WellnessMonday, November 23
Mama Mat Pilates *baby-friendly
Monday, November 23 · 9:15-10 a.m. · Mind Body Baby
9:15-10 a.m.
- When
- Monday, November 23 · 9:15-10 a.m.
- Where
- Mind Body Baby2422 Burton Street Southeast Suite A · Grand Rapids, MI · 49546
- Good to know
About this event
Pre & Post Friendly From the team that brought you Mama Shred comes Mama Mat Pilates! This Pilates-inspired mat class is designed to lengthen, tone, and strengthen. Targeting core, arms, glutes, and posture, this workout helps moms build balanced strength while moving with intention. *baby-friendly means you can bring your baby to your mat. Do what you need when you need including feed, change, and rest. Class is not led with baby, but modifications are offered as available.
From Mind Body Baby
Listed by Mindbody: Grand Rapids, MI, gathered by the Grand Rapids events calendar.