Health & WellnessMonday, November 23
RIG
Monday, November 23 · 5-6 a.m. · The Yard Gym Grand Rapids
5-6 a.m.
- When
- Monday, November 23 · 5-6 a.m.
- Where
- The Yard Gym Grand Rapids2500 Burton Street Southeast Suite 2498 · Grand Rapids, MI · 49546
- Good to know
About this event
Our RIG sessions help build strength so that we create the ability to live our lives to the max! They are focused around power, strength and endurance, spending a lot of time on “The Rig“ focussing on a range of movement, functional and hypertrophy training. Remember, you can’t have a pretty house without strong foundations.
From The Yard Gym Grand Rapids
Listed by Mindbody: Grand Rapids, MI, gathered by the Grand Rapids events calendar.