Mama Mat Pilates *baby-friendly

About this event

Pre & Post Friendly From the team that brought you Mama Shred comes Mama Mat Pilates! This Pilates-inspired mat class is designed to lengthen, tone, and strengthen. Targeting core, arms, glutes, and posture, this workout helps moms build balanced strength while moving with intention. *baby-friendly means you can bring your baby to your mat. Do what you need when you need including feed, change, and rest. Class is not led with baby, but modifications are offered as available.

From Mind Body Baby