Health & WellnessWednesday, December 2
ADVANCED Pilates
Wednesday, December 2 · 9-9:50 a.m. · Bovee Pilates
- When
- Wednesday, December 2 · 9-9:50 a.m.
- Where
- Bovee Pilates2213 Wealthy Street SE Suite 220 · East Grand Rapids, MI · 49506
- Good to know
About this event
A pro-level class for advanced practitioners requiring excellent balance, coordination, strength, focus, and significant Reformer experience. Level 3-5 *Instructor approval required. No injuries or issues that need modification. *Ask to be "ADVANCED Approved" to book this class. Prerequisites: hold a plank for 1 minute & side plank for 1 minute with perfect form balance on one leg while picking up a ball from the floor a minimum of 8 CORE PLUS Reformer classes/privates no physical limitations or issues that require modification or have any contraindications comfortable with inversions, safe to do inversions knows/adheres to equipment safety as described by the instructor
From Bovee Pilates
Listed by Mindbody: Grand Rapids, MI, gathered by the Grand Rapids events calendar.