Barre *baby-friendly

About this event

Pre + Post Friendly Our dynamic barre classes are modified for all stages of motherhood. Each 60-minute class offers a sweet mix of cardio and endurance with focuses on core, pelvic floor, and full-body strength with low-impact and a super fun atmosphere. Feel the burn and the beat! Safe for prenatal, postpartum, and baby-wearing participants. *baby-friendly means you can bring your baby to your mat. Do what you need when you need including feed, change, and rest. Class is not led with baby, but modifications are offered as available.

From Mind Body Baby