Health & WellnessToday
Infrared Yin
Wednesday, November 11 · 7:30-8:45 p.m. · Kula Yoga GR
7:30-8:45 p.m.
- When
- Wednesday, November 11 · 7:30-8:45 p.m.
- Where
- Kula Yoga GR744 Leonard Street NW · Grand Rapids, MI · 49504
- Good to know
About this event
INFRARED Yin Yoga is a slow and nourishing practice wherein students can expect deep stretching during long holds in poses designed to target fascia and connective tissues infused with time for meditation and pranayama, guided yogic breathing, all while surrounded by infrared lights. Yin may increase flexibility and range of motion, while providing relaxation and energetic benefits. Props are available at the studio, and all are welcome to bring blocks, blankets, pillows, straps, and sandbags.
From Kula Yoga GR
Listed by Mindbody: Grand Rapids, MI, gathered by the Grand Rapids events calendar.