Health & WellnessTomorrow
INFRARED Buti Sculpt + Flow
Thursday, November 12 · 6-6:45 a.m. · Kula Yoga GR Wealthy
6-6:45 a.m.
- When
- Thursday, November 12 · 6-6:45 a.m.
- Where
- Kula Yoga GR Wealthy715 Wealthy St SE · Grand Rapids, MI · 49503
- Good to know
About this event
INFRARED Buti Sculpt is a High Intensity Interval Training class that builds long, lean muscles and improves cardiovascular health surrounded by infrared lights. Sculpt combines segments of HIIT Buti moves with static yoga poses. Between each HIIT and static round, students take brief periods of rest and recovery. Buti Flow is a traditional Buti Yoga class without high intensity cardio and plyometrics. Students move through power yoga postures, dynamic stretching and deep core work while shaking up shakti energy and bringing overall balance to mind and body.
From Kula Yoga GR
Listed by Mindbody: Grand Rapids, MI, gathered by the Grand Rapids events calendar.