Health & WellnessMonday, November 23
Yoga II
Monday, November 23 · 7:45-8:45 p.m. · Mind Body Baby
7:45-8:45 p.m.
- When
- Monday, November 23 · 7:45-8:45 p.m.
- Where
- Mind Body Baby2422 Burton Street Southeast Suite A · Grand Rapids, MI · 49546
- Good to know
About this event
A faster paced class, Yoga II links breath with movement. Classes sequence a variety of poses in a flowing movement that cultivates balance, flexibility, and strength. This class is instructor-led to challenge you to breathe and build endurance. Journey inward and find your edge! Growth happens outside of our comfort zones. Safe for prenantal & postpartum NOT baby-friendly *Unless a seasoned yogi, newly prenatal and postpartum bodies should opt for specific PREnatal and POSTpartum classes until you feel comfortable with modifications.
From Mind Body Baby
Listed by Mindbody: Grand Rapids, MI, gathered by the Grand Rapids events calendar.