Things to do in Grand Rapids

NOV30MonMonday, November 3013 events · Health & Wellness · Morning

1. 5 a.m.6 a.m.

   RIG

   The Yard Gym Grand Rapids$30

   Also at 6 a.m., 7 a.m., 8:30 a.m., 12 p.m., 4:30 p.m. and 5:30 p.m.

   Health & Wellness

2. 6 a.m.6:45 a.m.

   INFRARED Vinyasa

   Kula Yoga GR Wealthy$18

   Health & Wellness

3. 6 a.m.6:45 a.m.

   INFRARED Vinyasa Sculpt

   Kula Yoga GR$18

   Health & Wellness

4. 8 a.m.8:50 a.m.

   CORE Signature

   Bovee Pilates$35

   Also at 9 a.m., 1 p.m., 5 p.m. and 6 p.m.

   Health & Wellness

5. 9 a.m.10 a.m.

   Vinyasa

   Kula Yoga GR$18

   Health & Wellness

6. 9:15 a.m.10 a.m.

   Mama Mat Pilates *baby-friendly

   Mind Body Baby$30

   Health & Wellness

7. 9:15 a.m.10:15 a.m.

   Senior Neighbors Enhance Fitness Class - Early Session

   Cedar Springs Public Library

   Classes & Talks

8. 9:30 a.m.10:30 a.m.

   Slow Flow

   Kula Yoga GR Wealthy$18

   Health & Wellness

9. 9:30 a.m.10 a.m.

   Strength Training (TFC)

   Holland HomeFree

   Also at 1:15 p.m.

   Health & Wellness

10. 10 a.m.11 a.m.

    PRE + POST Yoga Flow *baby-friendly

    Mind Body Baby$30

    Health & Wellness

11. 10:30 a.m.11:30 a.m.

    Barre *baby-friendly

    Mind Body Baby$30

    Health & Wellness

12. 10:30 a.m.11:30 a.m.

    Senior Neighbors Enhance Fitness Class - Later Session

    Cedar Springs Public Library

    Classes & Talks

13. 11 a.m.11:50 a.m.

    Core Plus

    Bovee Pilates$35

    Also at 7 p.m.

    Health & Wellness